Una variedad de caramelos liofilizados, incluidos caramelos arcoíris liofilizados, malvaviscos liofilizados, gomitas liofilizadas, thiab lwm yam.

Cov lus teb luv luv yog yog, nws tseem muaj txiaj ntsig zoo vim nws khaws ntau ntawm nws cov khoom noj khoom haus los ntawm cov txheej txheem khov-qhuav. Cov ntaub ntawv hauv phau ntawv qhia no tuaj yeem muab rau koj saib qhov tob ntawm cov khoom noj muaj txiaj ntsig ntawm cov txiv hmab txiv ntoo khov-qhuav.

 

Freeze-Dried Fruit yog dab tsi?

Cov txiv hmab txiv ntoo khov-qhuav dhau los ntawm cov txheej txheem khov-qhuav, uas cuam tshuam nrog sublimation, txheej txheem ntawm evaporating dej khov. Sublimation tshwm sim thaum txiv hmab txiv ntoo khov nyob rau hauv lub tshuab nqus tsev chamber, ces lub sub-freezing kub maj mam nce. Qhov no ua rau cov dej khov khov kom evaporate li dej vapor, uas txhais tau hais tias cov ntsiab lus dej tsis nkag mus rau hauv lub xeev ua kua.

 

Kev ziab kom qhuav tshem tawm txog li 99% ntawm cov dej noo, ua rau nws yog ib txoj hauv kev zoo rau khaws cov zaub mov. Koj tseem yuav pom tias ntau cov txiv hmab txiv ntoo yog qhov zoo rau khov-qhuav, suav nrog:

 

Kua txiv

Blueberries

Blackberries

Raspberries

Cherries

Strawberries

Txiv tsawb

Txiv duaj

Pears

Pineapples

Khoom noj khoom haus Cov ntsiab lus ntawm Freeze-Dried Fruit

Cov txiv hmab txiv ntoo qhuav qhuavmuaj ntau yam khoom noj xws li cov vitamins, minerals, thiab fiber. Ntau cov txiv hmab txiv ntoo sib txawv muaj cov as-ham zoo li polyphenols thiab carotenoids. Txawm hais tias txiv hmab txiv ntoo muaj suab thaj, qhov ntim tuaj yeem sib txawv ntawm ntau yam. Qee cov txiv hmab txiv ntoo muaj qab zib tsawg dua li lwm tus, xws li cranberries uas muaj cov ntsiab lus qab zib txog li 3.5%. Hais txog kev noj haus, yog tias koj tsis tuaj yeem noj cov txiv hmab txiv ntoo tshiab, khov-qhuav yog koj qhov kev xaiv zoo tshaj plaws.

 

Ua tib zoo saib qee cov ntsiab lus ntawm cov khoom noj muaj txiaj ntsig hauv qee cov khoom noj khov-qhuav cov txiv hmab txiv ntoo muaj, nco ntsoov tias 28 grams yog sib npaug li ib ooj:

 

khov-qhuav strawberries: 120 calories thiab 15 grams qab zib ib 34-gram pab

Qos yaj ywm qhuav: 150 calories thiab 30 grams qabzib ib 40-gram pab

Cov txiv apples qhuav qhuav: 130 calories thiab 22 grams qab zib ib 34-gram pab

Khov-qhuav cherries: 98 calories thiab 22 grams qab zib ib 28-gram pab

khov-qhuav raspberries: 130 calories thiab 13 grams qab zib ib 34-gram pab

khov-qhuav blackberries: 102 calories thiab 14 grams qab zib ib 30-gram pab

khov-qhuav blueberries: 108 calories thiab 19 grams qab zib ib 28-gram pab

khov-qhuav pears: 25 calories thiab 4 grams qab zib ib 1/4-khob noj (los yog li ob ooj)

Freeze-dried peaches: 130 calories thiab 24 grams qab zib ib 35-gram pab

Khov-qhuav pineapples: 70 calories thiab 14 grams qab zib ib 100-gram pab

Txhawm rau saib seb cov txiv hmab txiv ntoo qhuav qhuav li cas piv rau cov calories thiab qab zib, ua tib zoo saib cov ntsiab lus calorie thiab qab zib hauv cov txiv hmab txiv ntoo tshiab no:

 

Ib lub txiv apple loj: 130 calories thiab 23 grams qab zib

Txiv tsawb nruab nrab: 105 calories thiab cuaj grams qab zib

Ib khob blueberries: 84 calories thiab 15 grams qab zib

Ib khob ntawm blackberries: 62 calories thiab xya grams qab zib

Ib khob ntawm raspberries: 54 calories thiab tsib grams qab zib

Ib lub kaum os cherries: 60 calories thiab 12 grams qab zib

Ob lub plums: 61 calories thiab 14 grams qab zib

Ib nrab txiv duaj: 58 calories thiab 13 grams qab zib

Ib khob ntawm strawberries: 46 calories thiab xya grams qab zib

Ib qho nruab nrab pear: 101 calories thiab 17 grams qab zib

Ib khob pineapple chunks: 82 calories thiab 16 grams qab zib