Khov Qhuav Kua Hmoov

Khov-qhuav kua hmoov yog cov khoom qab thiab cov khoom noj muaj txiaj ntsig uas tau muaj cov muaj suab nrov tsis ntev los no. Ua los ntawm cov txiv apples tshiab uas tau khov-qhuav thiab hauv av rau hauv cov hmoov zoo, nws yog ib txoj hauv kev zoo rau kev noj haus cov txiaj ntsig ntawm cov txiv apples ntawm kev mus.

Ib qho ntawm cov txiaj ntsig loj tshaj plaws ntawm khov-qhuav kua hmoov yog nws cov kev sib txuam ntawm cov vitamins, cov minerals, thiab tshuaj tua kab mob antioxidants. Apples yog cov nplua nuj nyob hauv cov vitamin C, uas pab txhawb nqa kev tiv thaiv kev noj qab haus huv, thiab muaj cov tshuaj tiv thaiv ntshav siab thiab tiv thaiv kab mob plawv. Ib qho ntxiv, cov fiber pom hauv txiv apples tuaj yeem pab txhawb kev zom zaub mov noj qab haus huv thiab txhawb txoj kev muaj siab.

Ntxiv nrog rau nws cov txiaj ntsig kev noj haus, khov-qhuav kua hmoov kuj tseem yog muaj txiaj ntsig heev. Nws tuaj yeem muab ntxiv rau smoothies, yogurt, ci khoom, thiab ntau ntxiv rau cov kua qab kua qab thiab noj tshuaj noj qab haus huv. Ntxiv rau, nws yog lub ntsej muag-ruaj khov thiab tsis xav tau lub tub yees, ua rau nws muaj cov khoom noj zoo tshaj plaws rau kev ua si thiab khoom noj txom ncauj ntawm txoj kev mus.

Zuag qhia tag nrho, khov-qhuav kua hmoov yog qhov qab thiab yooj yim thiab yooj yim rau kev txaus siab rau ntau cov txiaj ntsig kev noj qab haus huv ntawm cov txiaj ntsig kev noj qab haus huv cov txiaj ntsig ntawm txiv apples. Yog li vim li cas thiaj tsis muab nws ib zaug thiab saib seb nws tuaj yeem txhim kho koj cov zaub mov thiab khoom noj txom ncauj zoo li cas?

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29 Cov Qauv Ntau Lawm

Kev Tshaj Lij R & D Team, tshiab tsim cov khoom lag luam tau ua cov khoom nrov hauv kev lag luam

​Kev tswj hwm zoo tag nrho, ua tiav daim ntawv pov thawj, export txhawj xeeb-dawb

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Ib qho ntawm cov khoom noj aviation

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Coj mus kuaj rau dawb, ib-rau-ib qhov kev pab cuam

​TSIS SIV NEEG NTIM

​Kev Cia Khoom

​Xa Khoom

Khov cov kua qhuav hmoov yog qhov yooj yim thiab qab cov khoom noj uas tuaj yeem siv rau ntau cov zaub mov txawv. Cov hmoov no yog tsim los ntawm khov kom qhuav txiv apples, uas tshem tawm tag nrho cov dej noo thaum khaws cov khoom noj thiab tsw ntawm cov txiv hmab txiv ntoo. Nov yog qee cov lus nug txogKhov Qhuav Kua Hmoov:

1. Dab tsi yogKhov Qhuav Kua Hmoovsiv rau?

Khov qhuav cov kua cov hmoov tuaj yeem siv rau ntau txoj kev, oatmeal, lossis cov khoom qab zib, lossis cov khoom qab zib ntxiv thiab cov kua zaub.

2. Yog Khov Qhuav Kua Hmoov Noj Qab Nyob Zoo?

Yog, Khov kua qhuav cov kua hmoov yog qhov kev xaiv zoo. Apples yog ntim nrog cov vitamins, fiber ntau, thiab tshuaj tiv thaiv kab mob antioxidant uas zoo rau koj lub cev. Ntxiv rau, cov txheej txheem kom khov kom qhuav pab txhawm rau khaws cov as-ham.

3. Ntev li cas ua kom tiav kua txiv hmoov dhau?

Yog tias khaws cia hauv lub dav hlau airtight hauv qhov chaw txias, qhuav, khov ziab kua hmoov tau nyob ntev txog ib xyoos.

4. Puas muaj peev xwm khov ua kua ntsuab hmoov yuav rov qab kho dua?

Yog lawm, khov kho cov kua txiv hmoov zoo tuaj yeem ua kom rov ua kua txiv lossis kua ntses. Cias sib tov cov hmoov nrog dej kom txog thaum nws nce mus txog qhov koj xav tau xwm yeem.

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